Sunday, April 14, 2013

Irish Colcannon balls


Colcannon is a popular Irish dish typically made with potatoes and cabbage. I'm not certain why but some say it is eaten around Halloween and can be used to predict marriage- this tradition is really beyond me. But I do know that it more resembles mashed potatoes with bits of cabbage, as well as some other herbs and spices folded in. I used a version of a traditional Colcannon recipe to make my own healthy appi-teaser balls.

Before I go any further, I did a bit of research and found some answers to this interesting tradition. People would hide charms or rings or thimbles in the green speckled Colcannon dishes on Halloween. When an unmarried lady found the prize in her dish she would then put the mashed Colcannon with the prize into a sock and hang it on her door handle. The first man to enter her house was the future husband. What a way to live..."kids it all started with the mashed Colcannon on Halloween....and that's how I met your mother ;) 

Oh and there's a Colcannon song I found that musicians have actually posted videos of on youtube...

Did you ever eat Colcannon, made from lovely pickled cream? 
 With the greens and scallions mingled like a picture in a dream. 
Did you ever make a hole on top to hold the melting flake? 
Of the creamy, flavoured butter that your mother used to make?


The chorus:
Yes you did, so you did, so did he and so did I.
And the more I think about it sure the nearer I'm to cry. Oh, wasn't it the happy days when troubles we had not, And our mothers made Colcannon in the little skillet pot.


How fun! Next Halloween I'm totally going to do this. But, in the meantime I'll continue to make this  traditional Irish dish into balls...perhaps I'll call them the nontraditional Irish balls. 

The basic differences between the traditional and the nontraditional (my recipe) are the substitution of white potatoes for sweet potatoes, the addition of extra spinach/kale, and baking the mash into balls for a pop-able snack time treat. I'm sure there are many many recipes using different spices and herbs and varying amounts of butter, cream, and what have yous, but I won't get into all that. I modified a recipe from fatfreevegan.com and have added a link to the original recipe. http://blog.fatfreevegan.com/2009/03/colcannon-puffs.html

If you decide to open the link and look at this recipe, the only difference is I used sweet potatoes instead of potatoes, used spinach instead of kale, and used way more spinach than recommended to make greener in terms of color and in health. Enjoy! 
(Exit stage right to a sweet melody of the Colcannon song playing in the background)

Wednesday, April 3, 2013

whole wheat cinnamon graham crackers

Obviously I want to conquer the world like Pinky and The Brain, obviously. But in the meantime while I get all the blueprints of master conquery together I can conquer (or try to) the kitchen. I'll be a spinning in my mouse wheel creating and modifying recipes. 
I aim to eat a lot of whole foods that are unprocessed, natural and fresh. Or at least if they are processed they are done so without adding preservatives or other additives. Adding high fructose corn syrup to jam and applesauce or adding oil and sugar to peanut butter is totally necessary  It makes me so mad because I don't want to put those things in my body and there are sometimes little options to avoid these products. But aside from me, the sad thing is is that a lot of people are unaware or simply don't care about the extras in their foods. Because it can be hard to find pure or natural products in the stores, I have started to make a lot of these products myself. I've made applesauce, pearsauce, yamsauce, jam, canned fruit without sugar, cookies, muffins and breads without butter or oil, yogurt, soft serve frozen yogurt,  biscotti, granola, and so much more like homemade healthier graham crackers.
Graham crackers are a recent obsession of mine. They are delicious with applesauce and/or peanut butter and a banana, which are all staples in my daily diet. I found a recipe a while ago that had homemade graham crackers in order to make your own graham cracker crust. I went ahead and made the crust recipe because I wanted to make a dessert, I didn't have store bought graham crackers and was too penny pinchery to go out and buy a box. I did a search on the internet (and in my cupboard) and had all the ingredients for this graham recipe. I was delighted, as I'm sure you can imagine. 
I have now made the crackers a few times and each batch is pretty different, only because I play around with the ingredients a lot depending on what I have or what I want to try. But I posted a link to the original recipe below. I have had success replacing the oil with a mashed rip banana to make a little healthier. Other things I have tried was adding banana extract instead of vanilla, I've used whole wheat pastry flour and spelt flour rather than regular whole wheat because it's less dense. I almost always triple the amount of cinnamon and sometimes add nutmeg or cloves to create a little Fall cracker explosion. You could even add canned pumpkin instead of the oil (or my banana) for Fallish flavors! It's all your choice. Have fun, have a ball, bake 'em all! 
You can roll out the dough on parchment paper and cook as one large sheet of dough. Then, after they are baked you just crack the sheet into pieces of any size. Or if you have a cookie cutter you can also do it that way like sugar cookies. 

Seitan

Some call it say-tan, others say satan (yeah like the devil). But regardless of your thoughts on the pronunciation, this creation is a little bit or bite of heaven. Make no mistake about it; they taste like chewy pockets of Thanksgiving stuffing. The recipe I modified included mushrooms, sage and thyme, so you see how they'd resemble stuffing. 

Seitan is often called "wheat meat" or more descriptively as non-soy, meat substitute. It is made from vital wheat gluten flour, which actually is not a flour at all. It is the protein component of wheat flour,  or in other words the main protein in wheat flour. Vital wheat gluten is 75-80% protein because of the processing method where most of the bran and starch is removed. These proteins are responsible for the rise, texture and crumbs of breads and therefore often used for baked goods, and can be used as a lower carb option "flour" too. However, vital wheat gluten is also the main ingredient in fake meat products like seitan, or in Asian cuisine for mock duck, and even in Tofurky products. The description below from Happy Herbivore explains it again. 

"Although vital wheat gluten looks like a flour, it's not a "flour" like whole-wheat is a flour, rather it's powdered gluten. Gluten is the protein found in wheat. Its what gives bread its shape and pizza dough its elasticity. Vital wheat gluten is just the protein in a powdered form. It is made by washing wheat flour dough with water until all the starches dissolve, leaving just the gluten behind." http://happyherbivore.com/2012/01/what-vital-wheat-gluten/

So, the main ingredient in my mushroom and garlic seitan balls is this vital wheat gluten. Like I starting describing before my seitan balls included ingredients like mushrooms, thyme, sage, garlic, onion and veggie broth, which in combination closely resembles a stuffing recipe. Yummm delicious!
I've been obsessed with the seitan I made all week, so now it's all gone and time to think about making more. I don't think I'll even bother changing the recipe I used because they were so tasty.  

To make the seitan I first put the garlic and mushrooms in the food processors and pulsed until it was chopped in smaller bits. Then added those to a bowl with the rest of the wet ingredients and mixed. I then combined the dry ingredients in a separate bowl and added the wet ones in. I mixed again until it resembled dough and rolled out small ping pong balls. I baked them on  a cookie sheet with aluminum foil at 350 until they started to brown. I overbaked them probably because they were a little harder than I wanted. I really cannot say how long to bake them but I  would guess more than 15 minutes , you'll just have to keep an eye on them. 
    wet ingredients
  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 1/4 cup vegetable broth
  • 1 1/2 tablespoons soy sauce
  • 1/2 tsp liquid smoke
  • dry ingredients
  • 1 cup vital wheat gluten flour
  • 1/3 cup whole wheat pastryflour
  • 1/3 cup nutritional yeast
  • 1 teaspoons onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper




Saturday, March 30, 2013

Yogurt making from chef Ryann

In the 5025 Corbett test kitchen this week a second try at making homemade yogurt was attempted. (I have dreams that someday, maybe in my retirement years, I will work in the Bon Appetit kitchen as a recipe tester.) My first attempt involved almond milk and a sub par incubator for the fermentation process. There were a lot of steps with this technique that were questionable. Like using a crockpot for the incubation phase or using almond milk in place of cow's milk, what was I thinking? The crockpot method didn't work for me because my crockpot cools pretty fast so the milk sat basically at room temperature overnight, rather than at a balmy 115 degrees like it should have. This explains why the result was just as the starting product, regular almond milk. Nope, it never set or got thick and creamy like yogurt should be because of the lack of heat. The fact that it was almond milk rather than cow's milk may have also contributed to this failure. But I read reviews where others had success with almond milk...they must be lying...
Anyway, the second attempt was magic. I woke up like it was Christmas morning ready to open my incubator to see what gifts I'd been given. Let me back up a few hours first though (ohhh the suspense). I did more research after my first failure to find other methods for yogurt making (it was an obvious place to start since my first flop failure). I found some very interesting facts about milk. Did you know that if milk is heated to 185 degrees, or just below boiling, it reduces the risk of bacterial growth? This is so important because of the long incubation phase needed to set the yogurt. I also learned that when milk is kept at a constant warm temperature (about 115 degrees) for 8-24 hours the live cultures you add will break down the lactose (the milk sugars). The milk sugar breakdown is what lactose intolerant people are unable to do, thus it causes all kinds of unpleasant GI symptoms. However if the live cultures break down the sugars for you during incubation then all people including the lactose intolerant can enjoy homemade cow milk yogurt. I know, it's wild. It's science! It's mmmmmmagic. 
I better explain all the tools and ingredients needed for this as I have already mentioned some. Obviously you need cow milk (whole, reduced fat or non fat). You'll need about a half cup of organic yogurt that has live cultures in it. It can be plain or flavored as long as it has live cultures. A double broiler, or make shift one, and a cooking thermometer are also needed. Last, a camping or mini picnicking cooler is needed for incubation.
The Process: 
Prepare the incubator: find your cooler and dust it off. Put a towel on the bottom of it. Set the cooler aside to use later.  
Prepare your tools: You can sterilize the thermometer and measuring cup in the boiling water you'll need for the next step. Sterilizing also helps to reduce bacterial growth. 
Heat the milk: heat a 1/2 gallon of milk in a double broiler to at least 185 degrees, make sure to keep under 200 degrees. Stir the milk while it's heating so it heats evenly and doesn't burn on the bottom. 
Cool the milk: Remove milk from the heat and let it cool in the pot to about 115 degrees. It takes about 20 minutes to cool on the counter. You can speed this up by placing the pot into a cold water bath, but be careful not to let any water get into the milk pot. Use your thermometer to check the temps.
Add the cultures: Once cooled to 115 degrees, add the 1/2 cup of store bought yogurt and mix well. 
Get ready for the incubator: Pour the milk from the pot into two large mason jars and close with lids. Find two other mason jars, fill them with boiling water, and close with lids. Put all four jars in the mini cooler on top of the towel and pull the sides of the towel up over the jars to cover so the jars are wrapped up to trap the heat. Close the lid of the cooler and let it sit for at least 8 hours, or longer. I've heard the longer you let it incubate the thicker it will become.

Below are two websites that also have a recipe and tips for reference. Check them out. It seems there are a lot of ways to do this, but find what works for you.

http://www.seriouseats.com/recipes/2012/09/diy-homemade-greek-yogurt-recipe.html?ref=search

Wednesday, March 27, 2013

almond joy cookies

Should I be a butcher? A baker? Or a candlestick maker? Rub-a-dub-dub, three men in a tub.
I often don't recognize that I am the exception and not the rule with my kitchen creation crazes. I am delighted to spend all my free time standing above the black and white tiles, hovering over the counter tops and floating back and forth in my 10 x 2 foot kitchen space to access ingredients, bowls, utensils, or the oven/stove/microwave appliances. It never seems lonely, although I am almost always alone. Nor is it boring or quiet as thoughts and ideas are racing like a endorphin high athlete in my head. I had for a while starting putting on a Radiolab episodes while I cook, but realized that I would completely zone out and not listen to the witty banter between Jad and Robert. So instead of feeling bad about the lack of company or missed opportunities to learn about sciencey things in my free time, I started to appreciate my thoughts and creativity. I realized that I am expanding my mind in others ways. But when I start expanding my belly too this kitchen craze may need to be halted.
So, I woke up Sunday morning and wanted to make a treat before I went to work. I wanted to use the shredded coconut I bought weeks ago.  I thought about the other ingredients I had and decided to try a 'almond joy graham cracker cookie.' I made a basic cookie dough, except used flax meal in the place of an egg, and added chocolate chips and the shredded coconut to the batter. I also had some graham crackers left over from my sister's visit and crumbled a few sheets in the dough in attempt to add a honey graham flavor. The dough was wonderful! Plus, I could eat as much as I wanted because it didn't have raw egg in it! Not that the raw egg factor has ever gotten between me and the dough, I always eat the dough, but there are some that worry about this. Just think, if Gaston from beauty and the Beast can pop all those raw eggs why can't I? And if my parents let me do it as a kid, why not continue the habit with a healthier and stronger body. Seriously, I ask. Ponder it. Will you be a great parent and let your kids eat the dough? Keep in mind it's something kids remember FOR EV ER!
Coconut and chocolate chips, 
oh my!
To continue on, I didn't bake the cookies after stirring up the dough because I honestly have been enjoying the dough balls more than the baked cookies. I always end up telling Scott that once they are baked I don't like it anymore. I have baker bias. The flavors are just different after they come out of the oven, probably a combination of being drier and not as sweet. But this time I did a tester bake batch and only put a few dough balls in the oven. Just as expected, I was disappointed with the baked cookie. The graham cracker crumbs made the baked cookie turn out a little more stiff than normal, whereas the graham crumbs in the dough created little crunchy pockets of goodness. I'm pretty happy that I had the foresight to not put all my eggs in one basket, or all my cookies on one sheet. Real life lessons learned about real insignificant problems. Who needs Radiolab? (I still do.)
They're baked

    


Monday, March 25, 2013

DIY: Roasting coffee beans

A few weeks ago I played in a trampoline dodge ball tournament. It was awesome as you can imagine with soft rubber balls flying, nailing people in the head, back, stomach, legs..all body parts counted. On top of the traditional dodge ball shenanigans, imagine a huge netted bouncy trampoline that could easily hold over 2 dozen people. It's every kid's (and adult's-let's be real) dream come true.
 Jump, throw, duck, laugh, cry... play ball!


After we took second place in the tourney and scored a case of beer, a small group of us went to a local pub and sat around a cozy outdoor fire pit. Two of my teammates had recently started roasting their own coffee beans and were talking about how easy it was. They were telling us that the unroasted beans ('the 'green beans'), are easy to buy and can be roasted in the oven on a cookie sheet for 15 minutes. The lack of bitterness was the major difference between home roasting and store bought roasted beans, oh duh and the freshness of roasting and grinding your own beans only as you need them. They roast once a week and freshly grind each morning for a delicious cup o joe. 
Below is a picture of the 'green beans,' simply meaning they are unroasted. As you see we roasted ours in a cast iron skillet, rather than in the oven on a cookie sheet. Unless you have a convection oven, your beans are at high risk for burning on the bottom and thus not roasting evenly. With the cast iron or "frying pan" method, you just need a skillet on medium to low heat. No oil or anything else needed but beans. In order to prevent burning and to ensure an evenly roasted bean, we stirred constantly stirred the beans around the pan. It only took about 10 minutes until they were dark in color (almost black), much like you would find whole beans at the store. They crack and pop and smell  when they are roasting; it's a fun process and again sooo easy. It is definitely well worth every extra step step in comparison to buying already roasted whole beans or buying ground coffee. Plus, as if you need another reason, plus the green beans that we bought were only $6.50 a pound! 
When life presents green beans, make em black and drink up! 


Wanted: Cream of tartar

Today I tried to make cookies to take to work to share with my coworkers. I had a recipe for a "skinny lemon poppy seed cookie" that I was excited to try. I only recently started to like the flavor of lemony sweets, but still cannot even think of eating lemon meringue pie, yuck. My grandma is said to make a delicious pie and family members even request she make it for family parties. But still, I want nothing to do with that lemon treat. But the cookies I decided to try. 
I have had this bag of poppy seeds for well over a few months, dare I say years even. It was time to use them, and with my new found like for lemon it seemed like a winning idea to make lemon poppy seed cookies. I found a lightened up recipe and set up my stuff in the kitchen with a fresh cup of coffee. The one ingredient that I didn't have was cream of tartar, but after researching I thought I could  just substitute it by adding more baking powder. Spoiler alert: it turns out that there is no good substitute for the tartar. If you don't have it, don't fake it. My cookies turned out flat, yes actually flatter than a pancake and so sad looking. However, the batter was so delicious that I will probably try to make them again and actually harness the magical powers of the tartar. 
I also added crushed rosemary to the batter and will absolutely do it again the second time around. So instead of bringing my fun coworkers fresh baked cookies I just left them on the pan, flattening in the center even more like a cooling cake. Before I left for work though I peeled a cookie off the aluminum foil and tasted it and would have loved if it was fluffy. Better luck to myself next time. 
My ingredients from most to least amounts added include:
corn flour (b/c this was what I had on hand), sugar, butter, flax seed meal, water, poppy seeds  baking powder, salt, lemon juice and zest, and rosemary. 
This is my Grandma, she's the
queen of baking!
This is what they were supposed to look
like from the original blog :) 


But this is what they turned out like
without having the tartar...
Look how flat and depressing  

Wednesday, March 13, 2013

Spaghetti squash pasta with walnut pesto

I've been having a lot of scrumptious girls nights recently; it is a standing Thursday date night for us all. And I say scrumptious because most of these nights are centered around cooking together, eating good, drinking wine and having great conversations. Plus there has been some really amazing cheeses too, and I'm not usually too big into cheese since I'm lactose intolerant. But we're talking about a soft triple cream with a hint of lemon, how could I resist?!
Anyway a few weeks ago I made a walnut pesto in my adorable yellow food processor. The pesto mostly included the walnuts, fresh basil, fresh parsley, artichokes, garlic and lemon. The plan was to put it on roasted spaghetti squash. When cooked the squash can be scooped out of the rind and is stringy like pasta. I added sauteed peas and onions and rewarmed the squash with the pesto mixed in. The flavor was pretty dull and needed a lot of fixing, so we added other herbs and spices that we found in our friend's kitchen. Unfortunately there was not a lot of extras to choose from, but overall all the girls seemed to be happy with the dish. We also had sauteed garlic and shallot chicken breasts, a red quinoa broccoli rabe dish, and a huge green salad to go with the pesto-ed spaghetti squash (and the mentioned OMG cheeses as an appetizer).
I had roasted such a big squash and had made so much pesto that I took home half of what we made. At home I have a fully stocked kitchen with all kinds of herbs, spices, hot sauces, and extra veggies to saute and add, so that is exactly what I did. I added red bell pepper and more onion and a little braggs amino acids to put the BAM in it....BAM! Fortunately for me the revised version of the squash was so much better and more flavorful than when eaten with the other girls. It is unfortunate for them however, but I also know that my palate requires an intense abundance of flavor to be satisfied so maybe they were just as happy with version 1 as I was with version 2. After all they still allow me to cook for them and say I'm a good cook so that says something.

Here is my dinner plate
Bon Appetit!

The recipe for the lemon artichoke walnut pesto and squash was adapted from a recipe on a blog called "paleomg." You may have already guessed, but the woman writing this blog is following the recently trendy Paleo lifestyle.  The link is below.

http://paleomg.com/artichoke-lemon-pesto-chicken-pasta/

Tuesday, March 12, 2013

Friends fish tacos with crema and slaw

Another great weekend has come and gone, and it was another fabulous time to try try out new recipes with friends. The original plan was to get fresh fish from Pikes Place Fish Market in Seattle, since we were already downtown at the music museum. However, traffic, parking, and crowd really got the best of us and we just winged it with a frozen cod filet. So we never made it to the market, but we did find the energy to put together a  menu including smoked paprika cod, cilantro-lime crema,  and a cilantro- jalapeno cabbage slaw. Each dish had flavors that complimented each other. The smokiness of the fish was evened out by the sweet and vinegary slaw and the tangy plain yogurt crema. We juggled between several different recipes and just used what we liked, as any good chef will do right? Below are the basic ingredients we used for each dish.
Fish spice rub ingredients: cumin, coriander, paprika, salt and garlic powder.
Cabbage slaw ingredients: green cabbage, green onion, red onion, shredded carrot, rice vinegar, white sugar, dried garlic, salt, pepper, jalapeno, cilantro.
Cilantro lime cream sauce ingredients: plain greek yogurt, cilantro, lime juice and zest, salt, garlic clove, green onions, jalapeno.

Hanging guitars at the music museum
This is Pikes Place Market, but we did not make time to go

Tuesday, January 29, 2013

I tricked ya "rice"

It was Friday night, a perfect night for a low key dinner party with friends. I mean what else is there to do in Portland than to eat delicious food, drink wine and watch multiple episodes of "It's Always Sunny In Philadelphia?" Did I mention it was just Friday, a day when nothing in this city is going on.....noooo, I don't feel guilty about staying in and snuggling up on the couch with my homies. Okay, what I feel most guilty about is letting netflix do all the work by auto-playing the next episode of a great TV series. Boom! one right after the other they play without ever lifting a finger to make it happen. Modern technology is the reason why we watched so many episodes, immobilized on the couch. But we had fun and laughed together, that's what matters.
Samantha and I set the dinner menu for the night, which included pan-seared rosemary dijon garlic chicken, a sauteed onion cauliflower "rice," and a big spring salad. The dessert menu (of course us ladies need dessert) was an apple, raspberry, blackberry fruit crisp with a chai glaze drizzle. You should be drooling because yeah it was pretty deeeelish. Us ladies (with powered noses and pantyhose...) even had a second helping. 
Had we not scarfed it all down, I could have taken and uploaded pictures. But we did, and so I can't share. There's always next time since I will be making the "rice" again for sure. See the trick to the rice (the 'I tricked ya rice') is that it is all made from cauliflower! You heard right, cauliflower. When you chop up raw cauliflower and pulse it in a food processor it has a similar appearance as rice. Trick or treat....I'd say a definite treat! And now think about adding the raw cauliflower chunks to seasoned and sauteed onions and garlic, cook for a few more minutes and you have a heavenly dish right in your own kitchen. Basically that's all there is to it. You start by sauteing onions with any spices you want and while that's cooking you can gently pulse the raw cauliflower. Add the cauliflower to the cooked onions, cook a few more minutes, add more spices if you want or a little broth to moisten and it's done. I bet peas and carrots would be a great addition to for a little more texture. Even toasted nuts for a crunch, I'm such a texture seeker. 

Our ingredients: cauliflower, onions, olive oil, garlic, vegetable broth, chicken seasoning, red pepper flakes, black pepper.


My inspiration and base recipe came for the 'rice' dish came from this link: 
http://www.kalynskitchen.com/2010/01/recipe-for-cauliflower-rice-with-fried.html

Sunday, January 27, 2013

Navratan Kurma

Indian food has made it's way into my mind again recently. I have been missing the flavor of a good Indian dish. I used to go to an Indian restaurant in Folsom, CA called The India House and fell in love with the chicken tikka masala, much to my lactose intolerant stomach's dislike. They had other delicious food as well, including, well everything there was actually delicious. Anyway, I found this recipe and decided to try it because 1) the pictures captured my interest. 2) it is loaded with veggies. 3) it did not use cream like my favorite tikka masala. 4) it looked do-able and easy enough. 5) I like the woman's blog who supplied this recipe.

Here is the link to the actual recipe, I made some very slight modifications.
http://www.holycowvegan.net/2008/09/navratan-kurma.html

The ingredient's list at first was overwhelming; I panicked when seeing it for the first time. But after reading through it I calmed and found that it was mostly the spices that made the list so long.

 I started my Indian journey by letting 1/2 cup of cashew soak in water for at least 30 minutes. Then I started boiling the carrots, broccoli and sweet potatoes in water (they have different 'done' times so I could not boil all at the same exact time). I just boiled each until soft.

Next, I sauteed ginger and garlic in a skillet until soft and browned and started adding the list of spices to coat the onion mixture. After 1 minute I added the tomatoes and tumeric to the mix and watched until the tomatoes started breaking down. Next I added cottage cheese and stirred to incorporate for 2-3 minutes. I added the salt and then the cooked veggies. This is another recipe where you can just use what you have on hand in terms of veggies. I used about 4 cups of mixed veggies including all the favorites: sweet potatoes, broccoli, carrots, green beans, onions, zucchini, and tomatoes.

After several minutes or so on lower heat the mixture will thicken and get to be like a gravy that coats the veggies. In the meantime you can strain the cashews and add the soaked nuts to a food processor and blend until it becomes a paste. You then add this cashew nut paste to the veggie gravy deliciousness and stir in. Serve it up and ENJOY! I added a few squirts of braggs and siracha to mine after serving as always because I love the nutty heat this combo provides.

Ingredients:

1/2 cup cashews (soaked and ground into a paste)

4 cup chopped veggies (cooked til tender)

2 Tbsp minced/chopped garlic
2 Tbsp minced/chopped ginger
1 medium onion chopped
1 tsp corriander
1 tsp pepper
1 tsp cardamom
1/2 tsp cloves
1 tsp poppyseeds
1 tsp cinnamon
1 tsp red pepper flakes


1/2 tsp tumeric
2 tomatoes

3/4 cup cottage cheese
salt to taste

Rosemary walnut raisin crisps

There is one night during the week that I have a love-hate relationship with. It may seem odd but here's why.. I love this day because I'm off of work, can plan events with friends and finally start my weekend. Whoo hoo! But, I also hate this day because I am wide awake all by myself well into the wee hours of the night when most 'normal' people are asleep. This leaves me trying to keep busy and find ways to entertain myself, something that I could never do as a kid. I was notorious for saying "Mom I'm bored. What should I do?" Luckily as an adult I've learned a few more skills and know that I can easily entertain myself for hours and hours in the kitchen, without ever realizing how much time has actually passed. Imagine if I had that Easy Bake Oven as a kid, I could have learned this about myself long long ago and not had to ask others if they'd want to "play a puzzle with me." But now, after ditching the puzzles, I can easily get lost in the kitchen creating my own recipes and trying out other's recipes that I find on healthy blog sites. I geek out by searching the internet for new recipes because I love playing around with the ingredients, wondering how they will come together and I love being the only taste tester in the kitchen. Add a little more honey, have a taste. Mix in the rosemary, have a taste. Stir a few more times, have another taste. Preheat the oven, better have another taste before it goes in. You get the point here. In the past I typically turned to 'ohsheglows.com' and 'chocolatecoveredkatie,' two different blogs that feature vegan/vegetarian recipes, but for this creation I found a random blogger and modified the recipe (because I never have all the right ingredients). 

       

So on Wednesday, alone in my kitchen at 12 pm midnight I set out to make these rosemary walnut raisin crisps. They were better than I could have imagined; they were delicious. And now shamefully I will admit that 4 days later they are almost all gone. Think melba toasts, but thinner, more flavorful, possibly healthier, resembling nothing like a cardboard product, and whalllah you have a tasty treat.
 
My ingredients: whole wheat pastry flour, walnuts, plain greek yogurt, water, raisins, honey, baking soda, salt, lemon juice, rosemary, lemon zest.